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White Belt One Step #1
 

Front View

Side View
Step to center with left foot into left front stance, left rising block.

Triple punches (R-middle, L-middle, R-high).  

Step back counter-clockwise with the left leg to left back stance, double outer forearm block; Kihap.


White Belt One Step #2

Front View

Side View

Slow Motion
Step to center with left foot to right back stance with left inner forearm block

Double punch ( R - Middle, L - High)

Step back counter clockwise with left foot to left back stance

Double outer forearm block. Kihap


White Belt One Step #3

Front View

Side View

Slow Motion
Step out with left foot 45 degrees outside opponent's front foot into a horse stance and a Left palm block

Double punch to middle ( right, left), Double punch to face (right, left)

Left leg steps back counter clockwise to Left back stance, Double outer forearm block. Kihap.